Client Joy; Client Love

Prior to working with Joyce, I was so disappointed with myself in the way I had been eating, the weight I had gained and just not feeling good physically. I tried to make changes on my own but things I did in the past no longer worked. Then I joined the Nourish + Flourish group program and what a game-changer! The group was awesome in sharing & encouraging each other. Joyce does an excellent job providing you with the tools to be successful. Thanks for everything! I am so excited about my new health journey. Oh and I lost 17 pounds…woohoo! --S.B.

I realize that it takes time to turn bad habits into good, but this morning I woke up more alert and put on meditation music instead of the news. It really helped get on track and more focused on my priorities. I love being around loving, empowering and motivating people!- G.O

My journey is much like every other one you have likely heard or read. Diet, lose weight, workout, stop for whatever reason, gain back the weight, repeat. I have always had periods in my life where I have taken fitness very seriously and made it a priority. However, nothing had ever really stuck . . . until now. The accountability and checking-in portion of the group is what does it for me! I need some external accountability in forming and maintaining my habits. This group has given me that and so much more. — T.G.

Joyce is so completely upbeat and non-judgemental. She really helped me realize that sometimes life gets in the way, but that's ok, we just pick back up and keep going...always looking forward. Joyce also encourages celebrating milestones and life accomplishments. I have learned to "plan" when these celebrations arise so as to not derail myself completely. Thank you Joyce, from the bottom of my heart. I feel better, I'm happier and I sleep better! I have no doubt that I have put years back onto my life because of you!" — L.K.

My journey is much like every other one you have likely heard or read. Diet, lose weight, workout, stop for whatever reason, gain back the weight, repeat. I have always had periods in my life where I have taken fitness very seriously and made it a priority. However, nothing had ever really stuck . . . until now. The accountability and checking-in portion of the group is what does it for me! I need some external accountability in forming and maintaining my habits. This group has given me that and so much more. — T.G.

If you join Joyce, she'll help you to improve in all aspects of your life, not just in terms of your health. She provides you with tools to address whatever you believe is preventing you from looking, feeling, and being your best. With Joyce as my coach, I accomplished my goal of dropping a jean size within a matter of weeks. In the process, I also figured out that some of my weight and health issues were stemming from a lack of balance in my life. Thanks to Joyce I’m on the road to taking my body back!— T.A.

I went from feeling stuck and meh about my life and what I was doing to feeling empowered and free. The simple action of expressing gratitude and Joyce holding space for my vision changed everything. I saw how my excuses were blocking me from moving forward. --CG

Joyce is my oasis! --SC